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  • Highest Grade:

    • Size: Large, plump

    • Color: Deep brown to reddish-brown

    • Texture: Soft, moist

    • Aroma & Flavor: Sweet, caramel-like

    • Moisture Content: 15-20%

    • Foreign Matter or Impurities: None

    • Origin: Premium date-producing regions (e.g., Saudi Arabia, Egypt)

    • Harvesting & Processing: Properly dried and sorted

 

  • Medium Grade:

    • Size: Medium, slightly wrinkled

    • Color: Brown to reddish-brown

    • Texture: Slightly dry, chewy

    • Aroma & Flavor: Moderately sweet

    • Moisture Content: 20-25%

    • Foreign Matter or Impurities: Minimal

    • Origin: Mixed regions

    • Harvesting & Processing: Less refined drying\

 

  • Lowest Grade:

    • Size: Small, shriveled

    • Color: Light brown to tan

    • Texture: Dry, hard

    • Aroma & Flavor: Weak, less sweet

    • Moisture Content: Above 25%

    • Foreign Matter or Impurities: Presence of debris

    • Origin: Poor quality growing conditions

    • Harvesting & Processing: Poorly processed, may be stale

Dates

Dates are the sweet, chewy fruit of the date palm tree (Phoenix dactylifera), native to the Middle East and North Africa. Known for their rich flavor and natural sweetness, dates have been a staple food in many cultures for thousands of years. They are often consumed fresh or dried and are celebrated for their numerous health benefits.

Rich in nutrients, dates are an excellent source of energy, providing a quick boost due to their high natural sugar content, which includes glucose, fructose, and sucrose. They are also packed with essential vitamins and minerals, such as potassium, magnesium, copper, manganese, and vitamin B6. The high fiber content in dates aids digestion and promotes gut health, making them a popular choice for those seeking to improve their dietary fiber intake.

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